Why Regular Dental Cleanings Matter More Than You Think
Most people know they should see the dentist twice a year — but do you know why? Here’s what happens during a professional cleaning and why it’s essential for your long-term health.
We hear it all the time: ‘I brush and floss every day, so why do I need a professional cleaning?’ It’s a fair question. Here’s the honest answer.
What Brushing and Flossing Can’t Do
No matter how diligent you are at home, there are areas of your mouth that a toothbrush and floss simply can’t reach effectively. Over time, plaque in these areas hardens into tartar (calculus) — a mineralized deposit that can only be removed with professional instruments. Once tartar forms, it becomes a breeding ground for the bacteria that cause gum disease and cavities.
What Happens During a Cleaning
A professional cleaning (prophylaxis) involves:
- Removing tartar and plaque from all tooth surfaces, including below the gumline
- Polishing the teeth to remove surface stains
- Flossing between every tooth
- A thorough examination to check for cavities, gum disease, and other issues
- Oral cancer screening
The Bigger Picture
Research has established a strong link between oral health and overall health. Gum disease has been associated with heart disease, diabetes, stroke, and complications during pregnancy. Regular cleanings aren’t just about your teeth — they’re an investment in your overall wellbeing.
How Often Should You Come In?
For most patients, twice a year is the standard recommendation. If you have a history of gum disease or are at higher risk for cavities, we may recommend more frequent visits.
Don’t let a busy schedule push your cleanings to the back burner. Call us to schedule your next appointment — your future self will thank you.